toughmummer1 started the topic Pregnant Exercises – Exercise Tips for the 1st Trimester in the forum Introductions 4 weeks ago
If you wish to continue exercising through your pregnancy then, you will be required to change your exercise routine. The most significant priority is you and your baby’s health and well-being. Consequently, the changes you embark on reflect this by guaranteeing your exercise routines are harmless.
The best thing to do when exercising through p…[Read more]